Erix’s top food and prep picks!

Everything listed here are my favorite products. I buy them at full retail price (or retail sale price when I can) and nothing goes on this page unless I really love it. These are the same products I tell my friends and family about, or even buy as gifts. See below for my picks, and FAQ at the bottom if you have questions. Here is to making cooking with allergen-safe, sensitivity-friendly foods in ways that are actually sustainable for you!

When I’m not on a low-FODMAP diet and need some extra digestive support to keep my GI track moving each day, I eat 3-4 prunes with dinner, and 8 ounces of water. I love the flavor, taste, and that there is nothing added. My kids also like to eat them! They are also marked gluten-free on the bag! Follow the affiliate link on the image to check them out on Amazon.

We got this chopper (the 6th thing we’ve tried to make veggies easier) and it’s actually amazing. I can chop my favorite veggies like bell pepper, zucchini, yellow squash and onion, lightly saute the mix and keep it in the fridge to add to meals for the week. It’s been a game changer for me to easily get in veggies at a moments notice. Follow the affiliate link on the image to check them out on Amazon.

FAQ’s about my Affiliate Links

    • I am regularly asked for and recommend food, kitchen, and meal prep products in my work.

    • My focus is helping people with food allergies and sensitivities make cooking and eating at home easier.

    • I buy products myself with my own money, at retail price, before recommending them.

    • For foods and disposable items, I often purchase them multiple times before deciding they are worth sharing.

    • I only share products I believe are genuinely useful for allergy-aware home meal preparation.

    • Since I already spend time researching, testing, and recommending products, affiliate links allow me to earn a small commission for that work.

    • There is no extra cost to you when you click and buy products.

    • That small commission helps support my ongoing education, content, and resources.

    • My goal is clarity, honesty, transparency, usefulness, and trust.

    • I want you to feel confident that the products I share are here because I believe they may genuinely help you to eat better and make prep easier.

    • Using the links is one way you can support my work while also finding products that may make allergy-friendly cooking easier. Win!