You want to be present in your life with more attention and energy for what matters to you.
More room for what you love to do.
When you live with a chronic digestive condition, thinking about your gut can take up more than just your time, it also takes up your attention. I help you care for your needs, navigate difficult days, and feel more engaged in work, relationships, meals, and every day life.
You’re ready to give your attention to the life that is in front of you:
Being part of the conversation with the focus to contribute, and connect with others.
Enjoying time with family and friends with the energy available to engage.
Approaching meals with easy plans and greater confidence.
I help you get toward going for an hour without having to think about your gut.
You handle a lot. Caring for yourself deserves support, too.
You are capable, decisive and an engaged professional living with chronic digestive conditions who are tired of symptoms occupying so much of their mental space and consuming your physical energy.
Erix’s approach to care is centered on you as a whole person, including everything that makes you unique. Care is culturally inclusive, trauma-informed, 2SLGBTQIA+ affirming, and weight-inclusive. With a strong focus on presence practices, self-trust, and strengthening your locus of control, this work is designed to help you feel more empowered in your body and daily life.