Book an appointment for
Brave-life Coaching or
Medical Nutrition Therapy*.
You’ve wanted to change how you eat, and your relationship with food for a while. But it feels so hard to talk with friends, family and co-workers who just don’t seem to understand how important it is for you to manage you food.
And now you are here, finding your Brave, ready to start this next adventure of eating to support your body, your wellness, your mental health, and your life.
It takes a lot to be brave enough to step into managing food sensitivities and allergies in this crazy world.
I get it. Living with celiac disease for 17 years, multiple food sensitivities, and IBS, I have spent over a decade and a half learning what Brave looks like for me. And I’m so excited to help you find your Brave.
Brave-Life coaching is for people who know what to do, but need support figuring out how to do it.
Medical Nutrition Therapy (MNT) is currently only for residents of Colorado, California, and Washington state. MNT is perfect for people with a new diagnosis who want to learn about the nutrition and lifestyle changes available to them to manage their condition. While Heart Spirit Nutrition does not work directly with insurance, we can issue a Superbill for reimbursement. We can also take HSA and FSA payments.
Book a 15 minute exploration call to see if we are a good fit. And I look forward to meeting you!
RETURNING CLIENTS
If you are a returning client, book with me directly on Healthie at https://Secure.GetHealthie.com/appointments
Brave-Life Coaching $125 individual sessions (60 minute visits for first and follow-ups)
After first visit, pre-purchase 8 weeks of weekly* visits with 10% off bundle = $900
After first visit, pre-purchase 12 weeks meeting weekly* 15% off = $1250
*Must be used within 6 months of purchase date
Medical Nutrition Therapy 60 min = $175 individual sessions (Initial and Follow-Up)
After initial MNT visit you can pre-purchase a discounted 6 follow-up* bundle at 10% off = $945
*Must be used within 6 months of purchase date
Alternate Brave-Life Coaching with MNT
After initial MNT visit, pre-purchase weekly visits that alternate between Brave-Life Coaching and MNT for 8 weeks* with 10% off the bundle= $1080
*Must be used within 6 months of purchase date